chin up bar starting tips?

I have a chin up bar and have never been able to do full blown chin ups but I really want to lose some (arm) flab. I was just wondering if anyone has any starting tips on the chin up bar because i get quite nervous just hanging from it and have to use a stool to get up there..so nothing adventurous please!

Thanks
(I’m a girl by the way..could change answers)

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Tagged with: arm flab • chin up bar • chin ups • ups

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